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Ultimate Self Defense Techniques

Ultimate Self Defense Techniques

The instructional release Self Defense Techniques for Everybody caters to those wishing to protect themselves, via on-camera demonstrations and discussions of defensive maneuvers used to ward off attacks. The program distinguishes itself from other similar releases with separate sessions that are suitable for different skill levels – from beginner through advanced. Martial arts guru and certified physical trainer Michael Aloia hosts and instructs.

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Genre: Sport

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Quality: DVD

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